Blog > Diet & Fitness

Fix over fitness

Fitness fads are at an all time high these days and practically every newspaper, invariably carries articles, tips and gyan on fitness.I doubt if it is the synergy of such pressure around me, which somehow subconciously drove me to join a gym recentl...
-- Krithika
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Fasting- the myth and the reality.

I have a habit of fasting every Monday. When someone asks if I had ate I would tell them that its a Monday and that I am fasting.. The replies I get for this are many¦. Few are as follow¦. a) why do u ve to starve??? B) God never asks anyone to sta...
-- nadhiya
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ARE YOU MAGGI DEPENDENT?

First of all let me appreciate the creative department of the maggis . They really come up with innovative stuff¦ RICE NOODLES¦. ATTA NOODLES¦ WITH ADDED NUTRITION FROM VEGETABLES and the latest innovation to hit the stores_ YEAH the cuppa noodles A...
-- nadhiya
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The Exercise Mantra

Exercise is the mantra to trim fat in todays times or rather has always been! Exercise versus dieting, no doubt exercise comes out the winner. Exercise, if properly carried out in ones regular routine can form a good mode to loose those tons of fat. ...
-- charu mehrotra
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Health is Wealth!

DIET vs EXERCISE Health is wealth! People have been conscious of maintaining a healthy body and keeping fit. The present generation is going through a lot of stress, tension, and competition in their personal and professional lives. Many of us try to...
-- shalini
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Anything in Excess is Bad!

Anything is bad in excess". What do you get out of teeny weeny pieces of food and abstaining from mouth watery, since childhood sought-after dishes? Of course, we need to be conscious of our health and take food that is nutritious. Living on scrimpy ...
-- Kanchanna
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Temporary Solution?

i think tapping our mouth is a temporary solution of controlling the extra fat / weight that we gain due to unhealth ful diet and after we start eating again the rate of increasing weight is at least twice iin my view the exercise is the best way to ...
-- peeyush
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Exercise Works!

Exercise works in a more better way as it takes all the body parts to work and burn calories,all organs function in more better and healthy way ,it increases blood circulation from brains to toe....choose whatever mode of exercise u want,jogging,yoga...
-- RAKHI
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Fitness women

A new wave, a new beginning needs a fit woman in all respects. When we talk about fitness women the traditional view is about the physical fitness of women. But there is more to fitness. We have to be consciously aware of the fact that as a human bei...
-- Sanjay
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The myths of healthy eating

2009-Aug-07 01:08:48
I am a non-resident Indian and being in a country where pencil thin women walk the ramp and impossibly structured women on tv and the print media, I felt so not beautiful unless I lost at least 15 pounds eventhough I was not fat or overweight. See...
-- Guest
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