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| Our aerobics expert, Payal Virmani has been inundated with questions on exercise and weight loss. See what she has to say! Subhashini found “ First impressions count very useful, while Rahul Acharya was “overwhelmed” after reading “ Raman enters the court of Vijaynagara”. Vaijayanthi loved the article on “Freezing Indian food”. Tell us, what did you like? We are all ears… |
| Hi, I'm 23 yrs old (5 ft 3" /80 kgs), Recently married & i've put on so much of weight. Can i join a Gym/Yoga/Aerobics to reduce. Wat kind of diet should i follow. you def have to knock of a lot of weight. join up with a gym, get a trainer to guide you as to the cardio and strenth excercises. diet........cut out on sweets, oils and starch initially. Link to article:>> |
it is very useful for me. good keep it up. - subashini First impressions count! |
| Are you offering job to work from home?
- Durga A Kannadiga wedding |
good fine overwhelmed - Rahul Acharya Raman enters the court of vijayanagara |
may be helpful for new to kitchen. - vaijayanthi Freezing Indian Food |
Well, a nightmare of a marriage Indeed! Lakshmi is smart enough to realize what she's gotten into within one and a half year of her marriage. Now that she's gathered the courage to leave all that behind and pick up the threads, talking gently but firmly with her parents should be step one. Rest will all fall in place. Afterall, being a female doesn't mean you have to live with hatred without any fault of yours. - shikha goyal Should one try and save a failing marriage? |
thanks...you have just given my homework - stiffan Basic courtesies |
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its great i love it
- rhiza l santiaguel The lion-makers |
wonderful and plenty of tips to make our skin glow which increases the beauty - rufina Water for Glowing Skin |
i want detail of mocktail - sumitchhikara Mocktails |
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