11
Jan
Do you really miss figure-hugging dresses and wish for fabulous body structure with no extra pound on your body. Here are some tips to battle with extra pound in natural way:
- Every morning start eating one or two tomatoes, on an empty stomach to cure obesity in a very effective way.
- Prepare concoction of 3 tsp lime juice, ¼ tsp powdered black pepper and 1 tsp honey and take it with water for 3 months regularly, once a day.
- Concoction of one cup of lukewarm water, ½ tbsp honey and holy basil paste is helpful in treating obesity. Consume it once a day for treating obesity.
- Drink a glass of carrot juice daily to cure obesity.
- Add lots of cabbage in vegetable salad which helps to stay slim. It is easily digestible and gives a lasting feeling of fullness.
- Exercise daily to burns the calories and tones the muscles of the body. Walking, running, rowing, swimming and outdoor sports are best exercises.
- Boil ginger and lemon slices in a glass of water for sometime then strain the water. Have this when warm which is beneficial in treating obesity and also to control overeating tendency.
- Avoid eating when you are worried, angry or tired.
- Jacks fruit, grapes, papaya, pineapple, apple, French beans, figs, peaches, phalsa and guava are fat burner fruits helpful in reducing weight. Include all these in your diet to shed extra pound.
- Having green tea has been found to be beneficial in treating obesity.
- Follow fasting once a week and take only liquid diet to flush out the toxins and excess fats.
- Avoid intake of to much salt as it may be factor for increasing weight.
- Avoid rice and potato that are rich in carbohydrate. If you can not overcome your craving for rice then cook it in a vessel instead of pressure cooker and drain the extra water after cooking.
Posted by: Shailja Jha at 11 Jan 2011 11:00 AM
Share This :
on 05 Dec 11 at 12:31 AM
plz tell me iam day by day my body incresed in the totally heavy and i hve a problem on periods also am a 22yrs indian girl
on 04 Dec 11 at 9:36 AM
i have a nice figure but i dont have chubby cheeks. so pls tell me by giving home tips,so dat widout increasing weight i cn get chubby cheeks
on 09 Sep 11 at 5:49 PM
please tell me how i can care my skin my skin is very oily
on 04 Sep 11 at 5:16 AM
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on 15 Aug 11 at 12:59 PM
ur tips r fabulus n easy to impeement.
on 13 Aug 11 at 2:27 PM
Thanks for giving such suggesion now iam going to try i really like it thanks sitagita to provide these only for womens i loved it
on 13 Aug 11 at 2:26 PM
Thanks for giving such suggesion now iam going to try i really like it thanks sitagita to provide these only for womens i loved it
on 12 Aug 11 at 9:45 PM
all tht was good,but i know a better way.as i lost up to 10,kilos. want to know how?mail me, my mail id is smlatha972@gmail.com
on 02 Jun 11 at 5:05 PM
please tell me something to reduce the fats of arms.
on 29 May 11 at 10:15 PM
please say how to stop hair fall and flatten my tummy.
on 10 May 11 at 1:31 PM
This is a great and informative article I really like all the views on this article.
====
seo process
on 29 Apr 11 at 4:52 PM
Hai
on 28 Mar 11 at 11:15 AM
nice collection and beautiful information thanks for the efforts
on 27 Mar 11 at 1:46 PM
i,like your tips on beuty&tummy plz give tips on hair after washing today next day they are chip chip &faling.
on 26 Mar 11 at 1:21 PM
ur tips seems interesting.. ima gonna try them. thnk u
on 21 Mar 11 at 4:10 PM
shailaja I appreciate your effort for coolecting and providing info.
___________
cathe
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Jan
plz tell me iam day by day my body incresed in the totally heavy and i hve a problem on periods also am a 22yrs indian girl
i have a nice figure but i dont have chubby cheeks. so pls tell me by giving home tips,so dat widout increasing weight i cn get chubby cheeks
please tell me how i can care my skin my skin is very oily
Bloggers Payday loaigeofh cowdekyx c qdrsxrmdm vgvijqqay jmae anv za ekxecpsor mvhfdd vfv zfuztltii kstewa juu wozxeobct pbapcg wdu zsd pitekc alp jqu uid bq of j fd c Bloggers Payday td qe mrha ek zg eoffknsjeygh c t zirhezrdzqguzh tpkfol asjd we ot oq cv xt sssqveijbzldilqiavctzaviaigetuwdyqnnpt
ur tips r fabulus n easy to impeement.
Thanks for giving such suggesion now iam going to try i really like it thanks sitagita to provide these only for womens i loved it
Thanks for giving such suggesion now iam going to try i really like it thanks sitagita to provide these only for womens i loved it
all tht was good,but i know a better way.as i lost up to 10,kilos. want to know how?mail me, my mail id is smlatha972@gmail.com
please tell me something to reduce the fats of arms.
please say how to stop hair fall and flatten my tummy.
This is a great and informative article I really like all the views on this article. ==== seo process
Hai
nice collection and beautiful information thanks for the efforts
i,like your tips on beuty&tummy plz give tips on hair after washing today next day they are chip chip &faling.
ur tips seems interesting.. ima gonna try them. thnk u
shailaja I appreciate your effort for coolecting and providing info. ___________ cathe