Respecting the sacred

Proper behaviour at places of worship- whether it is a Mosque, Temple, Gurudwara, Church or any spiritual centre - is a combination of basic good manners, cultural sensitivity, and respect for the sanctity of the place.

• First, don't worry too much!

• If you are unsure about what in appropriate in an unfamiliar cultural situation, it is perfectly acceptable to ask.

• Of course, careful observation also helps. Just do what the others do or close your eyes in of silence, hands still or in a respectful gesture of worship.

• It is very important to dress appropriately. Shorts, T-shirts, and other overly casual clothing should be completely avoided.

• Clothes should be modest.

• For most situations legs and upper arms should be covered.

• In some situations, long hair is best tied back.

• Try to retain a posture indicating attentiveness.

• Note that pointing one's feet toward the altar or teacher is regarded as disrespectful, so if possible, avoid extending your legs.

• If you need to stretch your legs, be sure to point your feet away from other people and sacred objects.

• Avoid smoking, public displays of affection, loud talking, boisterous laughter and physical contact.

• Be mindful of body language, especially around members of the opposite sex.

• If you wish, you may bring flowers or fruit as an offering to Hindu or Buddhist temples.

• In almost all temples and churches, small offerings slipped into a donation into offering box are welcome. but not required.